Creating The Beautiful Life with An Island Attitude
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I told you fitness was definitely one of my goals for the new year so I thought I would do a fun post showing you exactly what my gym routine will be! I even show you what’s in my gym bag. My plan is to work out three days a week. Monday, Wednesday and Friday. Monday will be weights focusing… Read More
Hi Guys, Happy Movember! Today I wanted to share with you a movement that is near and dear to my heart. Movember is an annual event during the month of November where men grow mustaches to raise awareness of men’s health issues, especially illnesses such as prostate cancer and depression. The goal of Movember is to “change the face of men’s health.”… Read More
I was approached by my friend Danielle from Blissful and Domestic about doing a You Tube collaboration on getting fit and healthy. Thank God she said ‘getting healthy’ and not ‘staying fit’ because that shipped sailed a while ago for me. I feel that as women we are always last on the list and its been on my mind lately… Read More
As a full time work outside the home, blogger, wife and mom to twincesses I’m always on the look out for healthy food options that are quick and easy. I recently found Post Goodness Breakfast Bowls and they are a tasty life saver! If you are like me and looking for a warm, filling and fast healthy breakfast check out… Read More
We all know about Dasani water but they have recently launched a new product that I absolutely love! Dasani Sparkling is a tasty sparkling water in four fun flavors. I am always trying to live a healthy lifestyle and drink more water but sometimes water can be boring! If you are like me then Dasani Sparkling water is for you and… Read More
